Gaynor Martin 20:28 row
3,066m
Meters
20:28.4
Time
3:20.3
Pace
153
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 110 |
January 27, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.4 | 3,066m | 3:20.3 | 44 | 449 | 21 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 20:28.0 | 48m | 4:51.6 | 14 | 348 | 15 |
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