Gaynor Martin 4:12 row
511m
Meters
4:12.4
Time
4:06.9
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 111 |
January 29, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 511m | 4:06.9 | 23 | 379 | 22 |
| 0:51.2 | 511m | 0:50.0 | 2784 | 9880 | 22 |
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Workout Graph
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