Gaynor Martin 500m row

500m

Meters

3:35.1

Time

3:35.1

Pace

25

Calories

Average Watts35
Calories Per Hour421
Stroke Rate30
Stroke Count114
Drag Factor110

March 01, 2022 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:35.1 500m 3:35.1 35 421 30
0:58.8 100m 4:54.0 14 347 45
0:45.3 200m 3:46.5 30 403 34
0:40.0 300m 3:20.0 44 450 25
0:36.6 400m 3:03.0 57 496 25
0:34.4 500m 2:52.0 69 536 21

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Workout Graph

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