Gaynor Martin 500m row
500m
Meters
3:35.1
Time
3:35.1
Pace
25
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 30 |
Stroke Count | 114 |
Drag Factor | 110 |
March 01, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:35.1 | 500m | 3:35.1 | 35 | 421 | 30 |
0:58.8 | 100m | 4:54.0 | 14 | 347 | 45 |
0:45.3 | 200m | 3:46.5 | 30 | 403 | 34 |
0:40.0 | 300m | 3:20.0 | 44 | 450 | 25 |
0:36.6 | 400m | 3:03.0 | 57 | 496 | 25 |
0:34.4 | 500m | 2:52.0 | 69 | 536 | 21 |
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Workout Graph
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