Gaynor Martin 5000m row
5,000m
Meters
28:11.5
Time
2:49.1
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 101 |
March 08, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.5 | 5,000m | 2:49.1 | 72 | 548 | 26 |
| 7:05.2 | 1,000m | 3:32.6 | 36 | 425 | 27 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 24 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 25 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 26 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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