Gaynor Martin 1x0:45/0:30r row
163m
Meters
0:45.0
Time
2:18.0
Pace
9
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 180m |
| Overall Time | 1:15.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 105 |
March 22, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 163m | 2:18.0 | 133 | 757 | 28 | |
| 0:45.0 | 162m | 2:18.8 | 131 | 749 | 28 | |
| r17m |
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Workout Graph
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