Gaynor Martin 30:00 row
5,010m
Meters
30:00.0
Time
2:59.6
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 105 |
April 18, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,010m | 2:59.6 | 60 | 507 | 20 |
| 6:00.0 | 710m | 4:13.5 | 21 | 373 | 15 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 21 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 21 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 |
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Workout Graph
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