Gaynor Martin 500m row
500m
Meters
3:45.2
Time
3:45.2
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 113 |
May 26, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 500m | 3:45.2 | 31 | 405 | 24 |
| 0:53.9 | 100m | 4:29.5 | 18 | 361 | 26 |
| 0:47.2 | 200m | 3:56.0 | 27 | 391 | 24 |
| 0:44.2 | 300m | 3:41.0 | 32 | 411 | 23 |
| 0:40.1 | 400m | 3:20.5 | 43 | 449 | 25 |
| 0:39.9 | 500m | 3:19.5 | 44 | 451 | 24 |
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