Gaynor Martin 500m row
500m
Meters
3:50.1
Time
3:50.1
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 117 |
June 09, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 500m | 3:50.1 | 29 | 398 | 24 |
| 0:50.6 | 100m | 4:13.0 | 22 | 374 | 25 |
| 0:48.5 | 200m | 4:02.5 | 25 | 384 | 24 |
| 0:46.3 | 300m | 3:51.5 | 28 | 397 | 23 |
| 0:42.6 | 400m | 3:33.0 | 36 | 424 | 25 |
| 0:42.1 | 500m | 3:30.5 | 38 | 429 | 24 |
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