Gaynor Martin 5000m row
5,000m
Meters
28:34.6
Time
2:51.4
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 118 |
June 09, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.6 | 5,000m | 2:51.4 | 69 | 538 | 25 |
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 23 |
| 6:03.6 | 2,000m | 3:01.8 | 58 | 500 | 24 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 24 |
| 5:15.8 | 4,000m | 2:37.9 | 89 | 605 | 26 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 27 |
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Workout Graph
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