Gaynor Martin 10:00 SkiErg
1,553m
Meters
10:00.0
Time
3:13.1
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 80 |
June 30, 2022 19:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 31 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 27 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 29 |
| 6:00.0 | 310m | 3:13.5 | 48 | 466 | 29 |
| 8:00.0 | 305m | 3:16.7 | 46 | 458 | 29 |
| 10:00.0 | 323m | 3:05.7 | 55 | 487 | 40 |
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Workout Graph
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