Gaynor Martin 500m row
500m
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 114 |
December 10, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 33 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 29 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 31 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 33 |
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