Gaynor Martin 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 23 |
Stroke Count | 67 |
Drag Factor | 114 |
January 12, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.8 | 500m | 2:52.8 | 68 | 533 | 23 |
0:40.0 | 100m | 3:20.0 | 44 | 450 | 24 |
0:34.2 | 200m | 2:51.0 | 70 | 540 | 23 |
0:33.4 | 300m | 2:47.0 | 75 | 558 | 23 |
0:32.8 | 400m | 2:44.0 | 79 | 573 | 24 |
0:32.5 | 500m | 2:42.5 | 82 | 580 | 22 |
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Workout Graph
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