Gaynor Martin 1x15:00/4:00r row
2,758m
Meters
15:00.0
Time
2:43.1
Pace
144
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,770m |
| Overall Time | 19:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 119 |
March 06, 2023 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,758m | 2:43.1 | 81 | 577 | 24 | |
| 15:00.0 | 2,757m | 2:43.2 | 80 | 577 | 24 | |
| r12m |
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Workout Graph
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