Gaynor Martin 7:09 row
1,065m
Meters
7:09.8
Time
3:21.7
Pace
53
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 113 |
March 07, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.8 | 1,065m | 3:21.7 | 43 | 446 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 25 |
| 7:09.8 | 321m | 3:22.1 | 42 | 445 | 24 |
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Workout Graph
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