Gaynor Martin 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 116 |
March 07, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 32 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 31 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 32 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 32 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 35 |
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