Gaynor Martin 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 115 |
March 07, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 31 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 31 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 32 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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