Gaynor Martin 500m row

500m

Meters

2:53.1

Time

2:53.1

Pace

25

Calories

Average Watts67
Calories Per Hour532
Stroke Rate26
Stroke Count77
Drag Factor116

March 07, 2023 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.1 500m 2:53.1 67 532 26
0:42.1 100m 3:30.5 38 429 27
0:36.1 200m 3:00.5 60 504 28
0:34.5 300m 2:52.5 68 534 26
0:30.2 400m 2:31.0 102 649 26
0:30.2 500m 2:31.0 102 649 26

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Workout Graph

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