Gaynor Martin 500m row
500m
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 26 |
Stroke Count | 77 |
Drag Factor | 116 |
March 07, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.1 | 500m | 2:53.1 | 67 | 532 | 26 |
0:42.1 | 100m | 3:30.5 | 38 | 429 | 27 |
0:36.1 | 200m | 3:00.5 | 60 | 504 | 28 |
0:34.5 | 300m | 2:52.5 | 68 | 534 | 26 |
0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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