Gaynor Martin 1000m row
1,000m
Meters
6:29.1
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 106 |
March 23, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 1,000m | 3:14.5 | 48 | 463 | 24 |
| 1:22.2 | 200m | 3:25.5 | 40 | 438 | 25 |
| 1:19.2 | 400m | 3:18.0 | 45 | 455 | 24 |
| 1:18.6 | 600m | 3:16.5 | 46 | 458 | 24 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 25 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 26 |
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Workout Graph
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