Gaynor Martin 1000m row
1,000m
Meters
6:24.6
Time
3:12.3
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 109 |
March 28, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 25 |
| 1:19.6 | 200m | 3:19.0 | 44 | 452 | 26 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 25 |
| 1:17.1 | 600m | 3:12.7 | 49 | 468 | 26 |
| 1:16.8 | 800m | 3:12.0 | 49 | 470 | 25 |
| 1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 26 |
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Workout Graph
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