Gaynor Martin 5003m row
5,003m
Meters
29:00.6
Time
2:53.9
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 112 |
May 09, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.6 | 5,003m | 2:53.9 | 66 | 528 | 26 |
| 12:00.4 | 2,000m | 3:00.1 | 60 | 506 | 26 |
| 11:25.8 | 4,000m | 2:51.4 | 69 | 539 | 26 |
| 5:25.5 | 5,003m | 2:42.2 | 82 | 581 | 27 |
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Workout Graph
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