Gaynor Martin 10:06 row
1,561m
Meters
10:06.3
Time
3:14.2
Pace
76
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 109 |
May 23, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,561m | 3:14.2 | 48 | 464 | 20 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 10:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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