Gaynor Martin 1x20:00/3:00r row
3,436m
Meters
20:00.0
Time
2:54.6
Pace
175
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,451m |
| Overall Time | 23:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 105 |
May 25, 2023 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,436m | 2:54.6 | 66 | 526 | 26 | |
| 20:00.0 | 3,436m | 2:54.6 | 66 | 526 | 26 | |
| r15m |
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Workout Graph
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