Gaynor Martin 1128m row
1,128m
Meters
7:07.8
Time
3:09.6
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 114 |
July 10, 2023 18:29:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,128m | 3:09.6 | 51 | 476 | 25 |
| 1:57.5 | 400m | 2:26.8 | 110 | 680 | 31 |
| 2:04.1 | 800m | 2:35.1 | 94 | 622 | 33 |
| 1:50.1 | 1,128m | 2:47.8 | 74 | 554 | 29 |
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Workout Graph
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