Gaynor Martin 3:00 row
568m
Meters
3:00.0
Time
2:38.4
Pace
30
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 98 |
November 24, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 24 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
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Workout Graph
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