Des thorpe 8000m row
8,000
Meters
36:34.8
Time
2:17.1
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
September 14, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.8 | 8,000 | 2:17.1 | 136 | 762 | 465 | 26 |
| 7:21.2 | 1,600 | 2:17.8 | 134 | 758 | 93 | 26 |
| 7:20.1 | 3,200 | 2:17.5 | 135 | 760 | 93 | 26 |
| 7:16.8 | 4,800 | 2:16.5 | 138 | 766 | 93 | 27 |
| 7:19.7 | 6,400 | 2:17.4 | 135 | 761 | 93 | 26 |
| 7:17.1 | 8,000 | 2:16.5 | 137 | 765 | 93 | 26 |