Des thorpe 10000m row
10,000m
Meters
45:40.2
Time
2:17.0
Pace
586
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 126 |
November 29, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.2 | 10,000m | 2:17.0 | 136 | 768 | 26 | 127 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 27 | 115 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 25 | 123 |
| 9:01.3 | 8,000m | 1:07.6 | 1130 | 4188 | 27 | 132 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 27 | 141 |
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Workout Graph
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