Nathan Ferguson 2000m row
2,000m
Meters
11:55.0
Time
2:58.7
Pace
101
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 146 |
July 14, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 2,000m | 2:58.7 | 61 | 510 | 20 | 120 |
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 21 | 115 |
| 3:01.6 | 1,000m | 3:01.6 | 58 | 501 | 19 | 115 |
| 3:04.9 | 1,500m | 3:04.9 | 55 | 490 | 19 | 116 |
| 2:49.8 | 2,000m | 2:49.8 | 71 | 546 | 23 | 137 |
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Workout Graph
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