Nathan Ferguson 2000m row
2,000
Meters
11:21.0
Time
2:50.2
Pace
100
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 147 |
July 15, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.0 | 2,000 | 2:50.2 | 71 | 544 | 20 | 130 |
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 20 | 130 |
| 2:47.2 | 1,000 | 2:47.2 | 75 | 557 | 21 | 131 |
| 2:55.0 | 1,500 | 2:55.0 | 65 | 524 | 21 | 127 |
| 2:48.7 | 2,000 | 2:48.7 | 73 | 550 | 20 | 134 |
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Workout Graph
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