Nathan Ferguson 2000m row
2,000
Meters
11:08.9
Time
2:47.2
Pace
102
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 145 |
July 17, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.9 | 2,000 | 2:47.2 | 75 | 548 | 102 | 21 | 125 |
| 2:52.6 | 500 | 2:52.6 | 68 | 521 | 25 | 21 | 121 |
| 2:45.9 | 1,000 | 2:45.9 | 77 | 542 | 25 | 21 | 124 |
| 2:44.9 | 1,500 | 2:44.9 | 78 | 567 | 26 | 23 | 124 |
| 2:45.6 | 2,000 | 2:45.6 | 77 | 565 | 26 | 22 | 132 |
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Workout Graph
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