Nathan Ferguson 2000m row
2,000
Meters
11:51.9
Time
2:57.9
Pace
100
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 145 |
July 18, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.9 | 2,000 | 2:57.9 | 62 | 513 | 20 | 124 |
| 3:09.3 | 500 | 3:09.3 | 52 | 477 | 19 | 125 |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 519 | 21 | 124 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 540 | 21 | 125 |
| 2:55.0 | 2,000 | 2:55.0 | 65 | 524 | 21 | 123 |
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Workout Graph
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