Nathan Ferguson 2000m row
2,000m
Meters
11:41.9
Time
2:55.4
Pace
100
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 146 |
July 23, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,000m | 2:55.4 | 65 | 522 | 20 | 121 |
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 20 | 118 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 21 | 121 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 21 | 121 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 20 | 126 |
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Workout Graph
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