Nathan Ferguson 2000m row
2,000
Meters
10:18.6
Time
2:34.6
Pace
106
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 148 |
July 26, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.6 | 2,000 | 2:34.6 | 95 | 625 | 106 | 20 | 151 |
| 2:42.0 | 500 | 2:42.0 | 82 | 583 | 26 | 20 | 143 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 27 | 20 | 151 |
| 2:35.6 | 1,500 | 2:35.6 | 93 | 619 | 26 | 21 | 153 |
| 2:30.1 | 2,000 | 2:30.1 | 103 | 656 | 27 | 22 | 157 |
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Workout Graph
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