Nathan Ferguson 2000m row
2,000m
Meters
9:59.8
Time
2:29.9
Pace
108
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 146 |
July 30, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 21 | 133 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 23 | 120 |
| 2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 19 | 125 |
| 2:31.8 | 1,500m | 2:31.8 | 100 | 644 | 18 | 135 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 25 | 154 |
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Workout Graph
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