Nathan Ferguson 2000m row
2,000m
Meters
9:31.6
Time
2:22.9
Pace
111
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 148 |
August 05, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 23 | 143 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 24 | 130 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 22 | 142 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 22 | 142 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 27 | 159 |
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Workout Graph
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