Nathan Ferguson 2:29 row
390m
Meters
2:29.0
Time
3:11.0
Pace
20
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 142 |
August 09, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.0 | 390m | 3:11.0 | 50 | 472 | 20 | 92 |
| 2:29.0 | 390m | 3:11.0 | 50 | 472 | 20 | 92 |
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Workout Graph
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