Nathan Ferguson 10000m row

10,000m

Meters

52:54.6

Time

2:38.7

Pace

531

Calories

128

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count1083
Drag Factor126

August 24, 2024 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:54.6 10,000m 2:38.7 88 601 20 128
10:42.1 2,000m 2:40.5 85 591 21 125
10:52.6 4,000m 2:43.1 81 577 19 116
11:03.2 6,000m 2:45.8 77 564 19 121
10:16.5 8,000m 2:34.1 96 629 21 144
10:00.3 10,000m 2:30.0 104 656 23 137

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Workout Graph

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