David Drever 30:36 row
5,713m
Meters
30:36.1
Time
2:40.6
Pace
299
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
May 30, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.1 | 5,713m | 2:40.6 | 84 | 590 | 26 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 30:36.1 | 111m | 2:42.6 | 81 | 580 | 23 |