David Drever 30:36 row
5,713
Meters
30:36.1
Time
2:40.6
Pace
299
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 220 |
May 30, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.1 | 5,713 | 2:40.6 | 84 | 586 | 299 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 30:36.1 | 111 | 2:42.6 | 81 | 498 | 5 | 23 |