David Drever 4:23 row
439
Meters
4:23.6
Time
5:00.2
Pace
23
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
May 31, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.6 | 439 | 5:00.2 | 13 | 344 | 23 | 26 |
| 2:23.2 | 439 | 2:43.0 | 81 | 577 | 23 | 26 |