David Drever 9:09 row
1,070m
Meters
9:09.1
Time
4:16.5
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
June 07, 2018 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.1 | 1,070m | 4:16.5 | 21 | 371 | 24 |
| 3:23.7 | 500m | 3:23.7 | 41 | 442 | 25 |
| 6:40.9 | 500m | 3:17.2 | 46 | 457 | 25 |
| 7:08.3 | 70m | 3:15.7 | 47 | 460 | 22 |