David Drever 5:09 row
776m
Meters
5:09.9
Time
3:19.6
Pace
38
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 20 |
Drag Factor | 162 |
September 28, 2018 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.9 | 776m | 3:19.6 | 44 | 451 | 20 |
5:00.0 | 757m | 3:18.1 | 45 | 454 | 28 |
5:09.9 | 20m | 4:07.5 | 23 | 379 | 12 |