David Drever 45:44 row
9,100m
Meters
45:44.1
Time
2:30.7
Pace
495
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 148 |
December 20, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.1 | 9,100m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 45:44.1 | 133m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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