David Drever 45:44 row
9,100
Meters
45:44.1
Time
2:30.7
Pace
495
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 148 |
December 20, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.1 | 9,100 | 2:30.7 | 102 | 649 | 495 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 |
| 45:44.1 | 133 | 2:45.7 | 77 | 489 | 6 | 23 |
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Workout Graph
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