David Drever 45:27 row
10,012
Meters
45:27.6
Time
2:16.2
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 136 |
January 11, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,012 | 2:16.2 | 138 | 770 | 584 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 45:27.6 | 93 | 2:28.3 | 107 | 652 | 5 | 25 |
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Workout Graph
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