David Drever 30:23 row
5,286m
Meters
30:23.4
Time
2:52.4
Pace
224
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 210 |
April 30, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.4 | 5,286m | 2:52.4 | 68 | 534 | 27 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 30:23.4 | 61m | 3:11.8 | 50 | 470 | 21 |
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