David Drever 30:17 row
6,109m
Meters
30:17.5
Time
2:28.7
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 142 |
May 31, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.5 | 6,109m | 2:28.7 | 106 | 665 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 30:17.5 | 59m | 2:28.3 | 107 | 669 | 21 |
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Workout Graph
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