David Drever 56:15 row
11,109m
Meters
56:15.2
Time
2:31.9
Pace
601
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1685 |
| Drag Factor | 128 |
July 21, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.2 | 11,109m | 2:31.9 | 100 | 643 | 29 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 56:15.2 | 266m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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