David Drever 56:14 row
11,029m
Meters
56:14.6
Time
2:32.9
Pace
591
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1645 |
| Drag Factor | 104 |
July 29, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.6 | 11,029m | 2:32.9 | 98 | 636 | 29 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 56:14.6 | 235m | 2:38.7 | 88 | 601 | 28 |
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Workout Graph
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