David Drever 53:09 row
11,109m
Meters
53:09.5
Time
2:23.5
Pace
621
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 1540 |
| Drag Factor | 129 |
August 03, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.5 | 11,109m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 53:09.5 | 654m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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