David Drever 30:29 row
6,114
Meters
30:29.6
Time
2:29.6
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 217 |
November 08, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.6 | 6,114 | 2:29.6 | 104 | 659 | 331 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 30:29.6 | 101 | 2:26.5 | 111 | 682 | 5 | 22 |
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Workout Graph
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