David Drever 30:04 row
6,270m
Meters
30:04.2
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 188 |
November 24, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,270m | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 30:04.2 | 11m | 3:10.9 | 50 | 473 |
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Workout Graph
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