David Drever 20:28 row
4,109m
Meters
20:28.9
Time
2:29.5
Pace
223
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 197 |
December 23, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 4,109m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 20:28.9 | 84m | 2:52.0 | 69 | 536 | 23 |
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Workout Graph
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